The actress revealed that she starved herself to fit into the 45cm waist dress
Challenges in Completing Her Task
In an honest revelation, Cinderella star Lily James shared that she faced numerous difficulties to fit into her stunning ball gown. The beautiful gown, a dream for many, posed a significant challenge for the actress. While filming the enchanting dance scene, she admitted to only drinking water for several days to ensure she could wear the strapless dress.
A Strict Diet for the Perfect Figure
James explained that the dress’s tight waist made it nearly impossible to eat solid food. “Each day, we spent hours dressing and tightly lacing the gown before filming for long periods. I couldn’t eat comfortably in such a fitted gown,” she said. To keep her energy up, she relied on fruit juices, emphasizing her sacrifice for the role.
Controversy Over James’s 45cm Waist
The 45cm waistline of the dress sparked speculation about James’s diet and fitness routine. Reports suggested she followed a strict workout regimen to achieve her tiny waist. Additionally, some critics questioned whether digital alterations were used to create her slim appearance. However, James firmly denied these rumors, asserting that no special effects were used to alter her waist size.
The Design Behind the Illusion
Lily clarified that the design of the dress naturally highlighted her waist, with a flared skirt creating the illusion of a smaller waist. She also mentioned that her own waist measurement is a healthy 60cm. A fitness enthusiast, James enjoys running, dedicating an hour each day to running and working out with a personal trainer.
The Importance of Being Healthy for a Beautiful Body
Importantly, Lily James emphasized that her fitness journey isn’t about meeting societal standards of “thinness” but rather maintaining good health. She expressed concern about the impact of unrealistic body standards on young girls, saying, “It’s essential to be healthy, confident, and love your natural beauty.” She hopes to inspire audiences to embrace their bodies instead of obsessing over numbers.
The Actress’s Beauty Essentials
In her personal life, James has go-to beauty products she always carries with her. Her essentials include the Nubo Foaming Exfoliating Cleanser, Lancôme Hypnôse Doll Eye mascara, and Chloé perfume. She appreciates Nubo’s cleanser for its gentle, chemical-free, fragrance-free formula. The Lancôme mascara is praised as the best she’s ever used, while the Chloé fragrance holds sentimental value as a birthday gift from her father each year.
A Message of Self-Love and Confidence
Lily James’s dedication to fitting into the iconic Cinderella dress highlights the intense pressures actors face in the industry. Her commitment to health, wellness, and body positivity is an inspiring message for fans. As she continues to shine in her career, James champions self-love and confidence, reminding everyone of the importance of embracing their true selves.
